Trampolining Safety Advice

Please

• wear loose comfortable clothing preferably a tracksuit, jogging bottoms or leggings and long sleeves
• wear socks at all times
• tie back long hair
• make sure there is at least one designated spotter at each unguarded side of the trampoline
• use the equipment responsibly and in the presence of a qualified instructor

Please do not

• wear jeans, dresses or hats
• wear belts, jewellery, watches or anything that might catch on the bed
• attempt new skills without specific permission from the coach
• jump from the trampoline to the floor, mats or another trampoline
• get on the trampoline when it is in use