Squash was recently rated as the healthiest sport by US Business
magazine Forbes. Extended rallies and almost constant running
builds muscular strength and endurance in the lower body, while
lunges, twists and turns increase flexibility in the back and
abdomen. In addition, squash burns up an impressive 500 calories in
a 30 minute session.
In our squash facilities you will find 'pay and play', casual
and block bookings and some have resident leagues and clubs.
Aquaterra members have booking privileges and enjoy discount
prices.
Useful Links
England
Squash
Spirit of
Squash
Squash Clubs
Squash
Player