Spin is the original and most popular group cycling class, in fact, it's one of the most popular exercise classes full stop!

Spin uses stationery bikes in our exercise studios.  Set to the latest music, your qualified instructor will lead you through a routine to improve your fitness level.  Spin classes are suitable for all abilities as you can increase or decrease the intensity of your workout to suit you.

Spin classes are part of our Energise & Burn exercise class group because they do just that!  Get your heart racing to give you an energy boost and help to burn fat.

Nearly all of our exercise studios offer spin classes.  Follow the links below to find a spin class near you.

Exercise class finder in Bath & North East Somerset
Exercise class finder in Islington

Useful Links

NHS Direct advice on exercise classes