Gym
The Gym
The Sobell gym has 60 cardio and strength training machines plus a free weights area. We have and large TV screens where you can tune in to your favourite TV or radio channel via a personal headset.
Our Instructors
All our gym instructors are higher level members of the Register of Exercise Professionals (REPS). This means that in addition to government approved qualifications our instructors are undertaking continuous professional development to keep their skills and knowledge up to date. They operate within a strict ethical code of practice. They also all hold first aid and emergency qualifications.
Our Services
Steps – personal programme for new members
Programme Reviews
Motivation Sessions
Tummy sessions
Exercise on Referral
Programme
| |
opens |
closes |
| Mondays - Fridays |
7.15am |
10.30pm |
| Saturdays |
9am |
5.30pm |
| Sundays |
9am |
9.30pm |
Last tickets are 30 minutes before the closing time. Off peak times are weekdays 8.30 – 11.30am and 2 – 4.30pm.
Tummy sessions are held weekdays at 8am (except Wednesdays) , 10am, 12.30pm, 2pm, 4pm, 5.30pm and 7pm and 8.30pm. On Saturdays 11.30am and 2.30pm. On Sundays 11.30am and 4.30pm.
Exercise on Referral sessions are Mondays and Wednesdays 1 – 2pm and Thursdays and Saturdays 9am – 10am.
Bookings
Members can advance book programme reviews, Steps and personal training. Some equipment is also available to book for up to 30 minute workouts. Book in person or call reception.
Parties
We are a pretty social bunch and have regular parties and events that members can enjoy. We also welcome ideas for events so please feel free to give us your ideas.
Our gym etiquette
Prices
A session costs £6.20 for members. Student members pay £3.60. Members over 60 pay £1.60. Other member concessions pay £3.60 or £2.50 at off peak times. Paying by direct debit or once a year usually offers the best value for regular users. Visit memberships.
Other facilities nearby
We also have staffed gyms at Archway Leisure Centre, Highbury Pool and Fitness Centre, Islington Tennis Centre, Ironmonger Row Baths and an unstaffed gym at Cally Pool.