Gym
The Gym
The Sobell gym has 60 cardio and strength training machines
plus a free weights area. We have large TV screens where you
can tune in to your favourite TV or radio channel via a personal
headset.
Our Instructors
All our gym instructors are higher level members of the Register
of Exercise Professionals (REPS). This means that in addition to
government approved qualifications our instructors are undertaking
continuous professional development to keep their skills and
knowledge up to date. They operate within a strict ethical code of
practice. They also all hold first aid and emergency
qualifications.
Our Services
Steps - personal
programme for new members
Programme reviews
Personal Training
Power Plate
sessions
Motivation sessions
Tummy
sessions
Exercise on Referral
Programme
| - |
opens |
closes |
| Mondays - Fridays |
7.15am |
10.30pm |
| Saturdays |
9am |
5.30pm |
| Sundays |
9am |
9.30pm |
Tummy sessions are held weekdays at 8am (except
Wednesdays) , 10am, 12.30pm, 2pm, 4pm, 5.30pm and 7pm and 8.30pm.
On Saturdays 11.30am and 2.30pm. On Sundays 11.30am and 4.30pm.
Exercise on Referral sessions are Mondays and
Wednesdays 1 - 2pm and Thursdays and Saturdays 9am - 10am.
Bookings
Members can advance book programme reviews, Steps and personal
training. Some equipment is also available to book for up to 30
minute workouts. Book in person or call reception.
Junior Gym
Junior Gym sessions are available for juniors aged 14-16 years.
Sessions are available weekdays from 5 - 6pm and on Saturdays from
9.30 - 11.30am. There's no need to book, just turn up and workout.
Tickets are sold 30 minutes before the start of the session. Please
be aware that spaces are limited so please arrive early to avoid
disappointment.
Parties
We are a pretty social bunch and have regular parties and events
that members can enjoy. We also welcome ideas for events so please
feel free to give us your ideas.
Our
gym etiquette
Prices
A session costs £6.50 for members. Student members pay £4.
Members over 60 pay £2.50. Other member concessions pay £4 or £3 at
off peak times. Junior Gym sessions cost £4.70 for non members,
£3.70 for Izz Card holders, or £2.70 for Izz Card concessions.
Paying by direct debit or once a year usually offers the best value
for regular users. Visit memberships.
Last tickets are 30 minutes before the closing time. Off peak
times are:
- Platinum Cards (including concession and off peak cards): 8.30
- 11.30am and 2 - 4.30pm weekdays and all day weekends
- Concessionary PAYG and 60+ cards: 8.30 - 11.30am and 2 - 4.30pm
weekdays
Other facilities nearby
We also have staffed gyms at Archway
Leisure Centre, Highbury Pool and
Fitness Centre, Islington Tennis
Centre and an unstaffed gym at Cally Pool.
