Netball developed out of basketball and is easy to learn, uses skill rather than strength and is non contact. Being primarily an indoor sport it can be played all year round and is great fun to play.
Netball is played at a fast pace - you have just three seconds to pass the ball after receiving it, so sharp reflexes and excellent spatial awareness are essential. It also develops a high level of aerobic fitness and will burn up to 450 calories per game.
Lots of short fast runs, jumps and rapid changes in direction are great for your legs.
All our sports halls have netball facilities and some have resident clubs.
Aquaterra members have booking privileges and enjoy discount prices.
Useful Links
England Netball