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MEND Programme in Islington

What does MEND stand for?

Mind, Exercise, Nutrition…Do it!

Who is MEND for?

MEND is for children aged 7 - 11 years who are aiming to manage their weight.

What does MEND do?

MEND is a free 10 week community-based programme which aims to help children become fitter, healthier and happier.

The programme has an emphasis on practical, fun learning and is designed to deliver sustained improvements in families' diets, fitness levels and overall health. By following the MEND principles, participants will lose weight naturally and build a foundation for healthy living.

MEND includes:

• Weekly games, activities and swimming
• Learning that being active is lots of fun
• Interactive sessions to improve self-confidence
• Practical demonstrations about healthy food

Read testimonials from previous MEND participants

Where does the programme take place?

Programme 1 Mondays Archway Pool
4.15 - 6.15pm
Programme 2 Wednesdays Sobell Leisure Centre 4.15 - 6.15pm

How to find the Archway Leisure Centre

How to find the Sobell Leisure Centre

Next intake

The next programme 1 starts Monday 16 January 2012 and the next programme 2 starts Wednesday 18 January 2012. Please contact us as soon as possible so that we can allocate you a space. Places are limited and are allocated on a first come, first served basis.

Enquire about MEND

Please complete the enquiry form below and our team will contact you shortly.

a group of children doing stretches led by an instructor a mother and her daughter looking at food labels a group of children holding a coloured parachute and two children running underneath it
 
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mend nhs islington