Gym
The Gym
This 50 station gym has views over the tennis courts. We have
large TV screens where you can tune in to your favourite TV or
radio channel via a personal headset.
Our Instructors
All our gym instructors are higher level members of the Register
of Exercise Professionals (REPS). This means that in addition to
government approved qualifications our instructors are undertaking
continuous professional development to keep their skills and
knowledge up to date. They operate within a strict ethical code of
practice. They also all hold first aid and emergency
qualifications.
Our Services
Steps -
personal programme for new members
Programme Reviews
Motivation Sessions
Tummy
sessions
Exercise on Referral
Programme
| - |
opens
|
closes
|
| Mondays - Thursdays |
7am |
10pm |
| Fridays |
7am |
9.30pm |
| Saturdays |
8am |
9.30pm |
| Sundays |
8am |
9.30pm |
Tummy sessions are held weekdays and Sundays at
10am and 5pm.
Exercise on Referral sessions are as
follows:
| Monday |
2 - 3pm
|
| Wednesday |
9.30 - 10.30am
|
| Thursday |
7 - 8pm
|
| Friday |
6.30 - 7.30pm
|
Saturday
|
9.30 - 10.30am
|
Bookings
Members can advance book programme reviews and Steps. Some
equipment is also available to book for up to 30 minute workouts.
Book in person or call reception.
Parties
We are a pretty social bunch and have regular parties and events
that members can enjoy.
Our
gym etiquette
Prices
A session costs £6.50 for members. Student members pay £4.
Members over 60 pay £2.50. Other member concessions pay £4 or £3 at
off peak times. Paying by direct debit or once a year usually
offers the best value for regular users. Visit memberships.
Last tickets are 30 minutes before the closing time. Off peak
times are:
- Platinum Cards (including concession and off peak cards): 8.30
- 11.30am and 2 - 4.30pm weekdays and all day weekends
- Concessionary PAYG and 60+ cards: 8.30 - 11.30am and 2 - 4.30pm
weekdays
Other facilities nearby
We also have staffed gyms at Sobell
Leisure Centre, Highbury Pool &
Fitness Centre, Archway Leisure
Centre and an unstaffed gym at Cally Pool.