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Ironmonger Row Baths

Gyms Home

Gym

The Gym

This multi level gym has a lovely view over the 1930s swimming pool. It is fully equipped with cardio and strength training equipment from Lifefitness. We have and large TV screens where you can tune in to your favourite TV or radio channel via a personal headset.

Our Instructors

All our gym instructors are higher level members of the Register of Exercise Professionals (REPS). This means that in addition to government approved qualifications our instructors are undertaking continuous professional development to keep their skills and knowledge up to date. They operate within a strict ethical code of practice. They also all hold first aid and emergency qualifications.

Our Services

Steps – personal programme for new members
Programme Reviews
Motivation Sessions
Tummy sessions
Exercise on Referral

Programme

	opens	closes
Mondays - Fridays	6.30am	9.30pm
Saturdays	9am	6.30pm
Sundays	10am	6.30pm

Last tickets are 30 minutes before the closing time. Off peak times are weekdays 8.30 – 11.30am and 2 – 4.30pm.

Tummy sessions are held weekdays at 8.30am, 11.15am (except Wednesdays) 1pm, 5,30pm (except Thursdays), and 7pm. Weekends at 12noon and 4.30pm.

Exercise on Referral sessions are Mondays 2 – 3pm, Wednesdays 9.30 – 10.30am, Thursdays 5.30 – 6.30pm and Saturdays 9.30 – 10.30am.

Bookings

Members can advance book programme reviews and Steps. Some equipment is also available to book for up to 30 minute workouts. Book in person or call reception.

Parties

We are a pretty social bunch and have regular parties and events that members can enjoy.

Our gym etiquette

Prices

A session costs £6.20 for members. Student members pay £3.60. Members over 60 pay £1.60. Other member concessions pay £3.60 or £2.50 at off peak times. All prices include a free swim when the pool is available. Paying by direct debit or once a year usually offers the best value for regular users. Visit memberships.