Free Swimming for 60+ (ISL)

Where in Islington can anyone aged 60+ swim for free?

Archway Leisure Centre
Cally Pool
Highbury Pool

Can I swim for free at any time?

No. You can swim for free during any casual or lane swimming session between 8.30am and 4.30pm weekdays and all day on the weekends at Highbury Pool & Fitness Centre and at Cally Pool. At Archway Leisure Centre, you can swim for free between 8.30am - 4pm Tuesday, Thursday and Friday, 8.30 - 9am and 12 - 4pm Monday and Wednesday, and all day weekends. At all other times swimming is £2.20. You will still have to pay more if you want to take part in instructed sessions like Cally Masters, Liquid Swim or swimming lessons.

Can I just turn up at a swimming pool and get in free or for £2.20?

Yes, but on your first visit you will have to bring proof of age and address, fill in a form and get issued with a membership card. If you are already a holder of a 60+ Izz Card, then just bring this on every visit.

Will I have to pay for the membership card?

Yes, it is £5 per year.

Will the card give me any other benefits?

Yes, the card will also give you:

• a free gym introduction session (if you want to use the gyms)
• discounted exercise classes, aqua aerobics, gym and sauna
• priority booking privileges and discounts on tennis, badminton and other
  sports

Will I need to get a ticket?

It is essential that everyone uses their card and collects a ticket on every single visit. This will enable us to evaluate the programme.

We may also ask you to volunteer to take part in a survey from time to time.

Do I have to be a resident of Islington?

No. Anyone aged 60 and over can take part.

Health and safety

What if I can't swim?

It is never too late to learn! Swimming is fantastically good for you and is great fun at any age. Aquaterra run lessons for people who are completely new to swimming or just need a refresher.  We can also help people who are nervous of water (or leisure centres!). Contact your local swimming pool for details.

Is there any medical advice about taking up swimming?

Swimming is a great activity for people who can't participate in land-based forms of exercise.  The support provided by the water can make exercise possible for people with mobility, joint and/or pain issues.  Swimming is also considered a good sport for asthmatics as the warm moist air rarely provokes attacks.

There are some medical conditions that you should discuss with your doctor before you take up swimming, for example epilepsy or any condition that may cause dizziness or fainting. If you have one of these conditions it is essential you inform your local pool management and the lifeguard before you get in the water.