Gym

Fully equipped with cardio and strength training equipment from Lifefitness including 45 stations. We have large wide-screen TVs where you can tune in to your favourite TV or radio channel via a personal headset.

Our Instructors

All our gym instructors are higher level members of the Register of Exercise Professionals (REPS). This means that in addition to government approved qualifications our instructors are undertaking continuous professional development to keep their skills and knowledge up to date. They operate within a strict ethical code of practice. They also all hold first aid and emergency qualifications.

Our Services

Steps - personal programme for new members
Programme reviews
Power Plate sessions
Personal Training
Motivation sessions
Exercise on Referral

Programme

Exercise on Referral sessions are as follows:

Bookings

Members can advance book programme reviews and Steps.  Some equipment is also available to book for up to 30 minute workouts. Book in person or call reception.

Parties

We are a pretty social bunch and have regular events that members can enjoy.

Our gym etiquette

Prices

A session costs £6.50 for members. Student members pay £4. Members over 60 pay £2.50. Other member concessions pay £4 or £3 at off peak times. All prices include a free swim when the pool is available. Paying by direct debit or once a year usually offers the best value for regular users. Visit memberships.

Last tickets are 30 minutes before the closing time. Off peak times are:

• Platinum Cards (including concession and off peak cards): 8.30 - 11.30am and 2 - 4.30pm weekdays and all day weekends
• Concessionary PAYG and 60+ cards: 8.30 - 11.30am and 2 - 4.30pm weekdays

Other facilities nearby

We also have staffed gyms at Sobell Leisure Centre, Highbury Pool and Fitness Centre, Islington Tennis Centre, Archway Leisure Centre and an unstaffed gym at Cally Pool.