Gym
Fully equipped with cardio and strength training equipment from
Lifefitness including 45 stations. We have large wide-screen TVs
where you can tune in to your favourite TV or radio channel via a
personal headset.
Our Instructors
All our gym instructors are higher level members of the Register
of Exercise Professionals (REPS). This means that in addition to
government approved qualifications our instructors are undertaking
continuous professional development to keep their skills and
knowledge up to date. They operate within a strict ethical code of
practice. They also all hold first aid and emergency
qualifications.
Our Services
Steps -
personal programme for new members
Programme reviews
Power Plate
sessions
Personal Training
Motivation sessions
Exercise on Referral
Programme
| - |
opens |
closes |
| Mondays - Fridays |
6.30am |
9.30pm |
| Saturdays |
9.30am |
6pm |
| Sundays |
10am |
8.30pm |
Exercise on Referral sessions are as
follows:
| Monday |
2 - 3pm
|
| Wednesday |
9.30 - 10.30am
|
| Thursday |
5.30 - 6.30pm
|
Saturday
|
9.30 - 10.30am |
Bookings
Members can advance book programme reviews and Steps. Some
equipment is also available to book for up to 30 minute workouts.
Book in person or call reception.
Parties
We are a pretty social bunch and have regular events that
members can enjoy.
Our
gym etiquette
Prices
A session costs £6.50 for members. Student members pay £4.
Members over 60 pay £2.50. Other member concessions pay £4 or £3 at
off peak times. All prices include a free swim when the pool is
available. Paying by direct debit or once a year usually offers the
best value for regular users. Visit memberships.
Last tickets are 30 minutes before the closing time. Off peak
times are:
- Platinum Cards (including concession and off peak cards): 8.30
- 11.30am and 2 - 4.30pm weekdays and all day weekends
- Concessionary PAYG and 60+ cards: 8.30 - 11.30am and 2 - 4.30pm
weekdays
Other facilities nearby
We also have staffed gyms at Sobell
Leisure Centre, Highbury Pool and
Fitness Centre, Islington Tennis
Centre, Archway Leisure Centre
and an unstaffed gym at Cally
Pool.