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Culverhay Sports Centre

Exercise Classes Home

Exercise Classes

Circuit training

We run a circuit training class every Monday 5.45 - 6.45pm. The instructor is Nigel.

A circuit training session costs £4.80 standard, £3.80 for members or £3 for member concessions.

Boxercise

A circuit based class and non-contact boxing training. Classes are instructor-led. Sessions run on Wednesdays from 5.15pm till 6pm.

A boxercise session costs £4.80 standard, £3.80 for members or £3 for member concessions.

Legs, bums & tums

We run legs, bums and tums sessions on Thursdays from 5.15pm till 6pm.

A legs, bums and tums session costs £4.80 standard, £3.80 for members or £3 for member concessions.

Spin

A workout to music on a static bike. May include hill climbs and sprint formats. Intensity adjustment to suit all levels. Level one sessions run on Tuesdays from 5.15pm till 5.45pm. Half hour introduction to spin technique classes run on Tuesdays from 6pm till 6.45pm.

Sessions cost £4.80 standard, £3.80 for members or £3 for member concessions.

Power fitness sessions

We run 25 minute workouts in the gym at 4.30 and 5pm Mondays and Wednesdays. The sessions are timed to for the convenience of parents with children in swimming lessons - but anyone can join in - and you don't have to be a member. Price £2 per session.