Swimming
The main pool is 25m long x 12.5m wide, 0.9m to 1.5m deep and
with the water kept at 28.5 degrees. There is also a large shallow
pool ideal for swimming lessons, aqua aerobics and parents with
small children. This is 20m long x 10m wide and is kept at 31
degrees.
There is excellent disabled assess with a pool hoist to both
pools and easy access steps to the shallow pool. There is a
dedicated disabled changing room and toilet.
Forthcoming school holiday dates
Monday 13 - Friday 17 February 2012
PDF of term-time pool
programme
What to wear when
swimming
Medical advice &
swimming
Sessions
Lane swimming
There are lanes dedicated for people wishing to swim lengths
throughout most of the hours of opening. Early mornings and
lunchtimes the whole pool is laned off for adults (or young people
and children who are serious swimmers). Training floats are
available on request.
Why choose swimming to improve
your fitness
Improving your technique
Lane etiquette for swimmers
Casual swimming
Sessions where part of the pool is available to everyone.
Children under 8 years old must be accompanied by a swimming adult
(16+) at all times. The ratio is 1 adult to 2 children under 8
years. We strongly recommend all non-swimmers wear buoyancy
aids.
Swimming with babies
Adult only
We run special sessions in the shallow pool where adults who are
less confident can practice their swimming in a leisurely
environment.
Aqua aerobics
Exercise to music in waist deep water. Aqua Aerobics improves
the fitness of your heart and lungs, tones the body and burns up
calories. All classes are designed for all levels of fitness and
non swimmers are welcome. Aqua aerobics timetable.
Women's evening
On Friday evenings from 6pm the whole of the building is
programmed exclusively for women. From 6 - 7pm children under the
age of 5 or girls aged 6 - 15 years are allowed if accompanied by
an adult.
Swimming lessons
We offer a comprehensive range of group swimming lessons for all
ages and abilities. We also provide one-to-one and one-to-two
swimming lessons. For information on these services please ask at
reception.
SuperSwim
A fantastic fun way for young people to improve their water
confidence and swimming skills. Sessions for 8 - 15 year olds who
can swim one length of the pool. The instructed sessions include
mini water polo, snorkelling, lifesaving and synchronised
swimming.
Family Fun
Open to all ages where children are accompanied by an adult.
Toys and floats are provided.
Party hire
Both pools are available for exclusive party hire at the
weekends. See children's
parties.
Cally Masters - coached swimming for adults
Cally Masters is a competitive adult swimming group that also
welcomes keen swimmers who want to come and just improve their
technique and stamina. Training with Cally Masters is the ideal way
to get the most out of your swimming. Just turn up to any of the
sessions.
Swimming club for young
people
The pool is home to the very active Anaconda Swimming Club. New
members are always welcome. Call 020 7226 4384 or visit their
website for more information.
Swimming club for triathletes
TriLondon meets regularly at the Cally holding two 6am training
sessions and one evening session every week. New members are always
welcome. For more information visit their website.
Prices
Swimming Prices
Useful links
Anaconda Swimming Club
Tri
London
How to find us
Other pools nearby
Aquaterra also runs swimming pools at Archway Leisure Centre and Highbury Pool & Fitness
Centre.