Energise & Burn Category Lose fat & get fit! These high-energy classes will burn calories and improve your fitness. Aerobics, Aerobics – Soca, Aqua Aerobics, Boxercise, Cardio Kick Box, Circuit Training, Spin & Sculpt, Spinning, Step Aerobics, 20/20/20	Strength & Tone Category Guaranteed to help improve your body shape! These workouts will strengthen and tone your muscles. Body Conditioning, Body Sculpt, Legs, Tums and Bums, Fit ball, Gentle Exercise, Healthy Back
Body & Soul Category Relaxation to invigoration. A range of classes to promote good posture, flexibility, balance, strength and well being. Pilates, Relaxation class, Tai Chi, Ashtanga - Yoga, Hatha - Yoga, Intergral – Yoga, Iyengar - Yoga, Power - Yoga	Dance & Groove Category From line dance to street dance these fantastic and fun classes help you to learn new choreographed dance moves. Belly Dancing, Line dancing, Street Dancing, Capoeira
Class levels 1 These classes are ideal for anyone who is new to fitness or returning to exercise after a break. 2 These classes are aimed at customers who are confident at beginner level and are ready to progress to a more challenging workout. 3 These classes are of a higher intensity and more advanced techniques are required. All These classes cater for people of all abilities.