Trevor's Success Stories

Naomi Elliott

After a serious leg injury, I was so used to getting new injuries as soon as I stepped out the door to go for a run. I'd given up hope of ever regularly running outdoors again so I joined the gym instead. Nearly 5 years later I was finding my regular workouts very uninspiring and was really just going through the motions, avoiding the weights and watching TV instead.

Purple training sessions with Trevor have been a delight, and the motivation and focus I regained through the sessions has helped me regain my love of exercise. Through a combination of focused exercise and stretches I have made vast improvements to my muscle strength and flexibility. To my delight the PT sessions have resolved my niggling injuries and have allowed me to start running outdoors again. I now regularly run 10km outdoors. I feel I owe this to Trevor's patient training and encouragement.

Trevor has taught me how to train more efficiently by focusing on different areas of the body to improve my overall performance. I found the sessions with Trevor re-energised and reinvigorated my interest in training and his enthusiasm made the sessions very enjoyable. I achieved more than I ever thought possible.

Murray Jones

I've just set up a new veterinary practice in Bath and have been finding it hard to keep up with my fitness. I've also been wanting to make sure I was doing the right thing and at the same time making progress with my workouts.

I was lucky enough to meet Trevor at the gym last year and really haven't looked back. Trevor has been extremely helpful with showing me new exercises for my weight lifting workouts as well as showing me the correct way to do the ones I'm already performing. I am also able to do far more in a session with Trevor and therefore have noticed measurable gains in my fitness and physique.

I wholeheartedly recommend Trevor to anyone who wants a push to perform and achieve more. Not only that, he's also a fantastic guy and very easy to train with.

Thanks for your help Trevor!

Nadine James

My goal was to lose some weight to fit into a size 6 dress for my best friend's wedding. With Trevor's expertise I was able to lose 20 pounds and get my fitness back after years of neglect. Exercising really does work and I'm thrilled with my achievement. I feel awesome! Exercising certainly pays off! I am so happy that I persevered with the training programme that Trevor set-up for me. Trevor really understood the results that I needed to achieve. One step at a time he transformed me from a slightly overweight and completely out of shape person into a slender, strong and more positive woman.

My fitness journey began back in January this year at a time when new year
resolutions are long forgotten and the nights are short and drab. I hadn't really been to a gym in years. But in a really short time, going to the gym became a treat and something to look forward to rather than a chore. After four months of approximately 3-4 times a week of training, I had dropped 20 pounds and loads of inches so I basically went from a size 14 to a size 6. Lots of people started to comment that I looked thinner. My clothes looked great again and my mood had changed completely. Not only did my body look better, I can now run on the treadmill, lift weights and participate in back-to-back cardio workout classes that are also offered at the gym. Trevor tells me that I was successful because I was determined, but I feel that Trevor is really the reason why I completed my goal. He's a very conscientious and extremely knowledgeable trainer. Trevor is patient and loads of fun. He is everything you would expect a great trainer to be and more because he's now also a good friend.

Victoria Jones

Training with Trevor on Monday mornings was the best decision that I have made to help me improve my strength and fitness. He keeps me motivated to lift the heavy weights needed in order to pass my Police fitness test and medical examinations. Trevor is very professional and makes the one-to-one sessions intense but fun. I honestly don't think I could have passed my tests this time without Trevor's help. I'm continuing with my Purple Training sessions in order to improve my fitness ready to join the police.

John Wetherill

Since joining the gym in April 2006, I usually train two or three times per week under the guidance of Trevor who has helped me achieve my goals of getting fitter and losing weight.

Trevor suggested in October that I might benefit from half-hourly Purple Training workouts with him, and also take advantage of the cardio coach sessions which are included at no extra cost.

Some six months and twelve sessions later, reinforced by regular visits to the gym, I have found my fitness improving and my weight decreasing under the personal 'hands-on' supervision of Trevor who has maintained my interest and commitment.