Matthew's Success Stories
Meryl Williams
I have been doing the Purple Training sessions for three months now and I am enjoying the workouts very much, particularly the fact that they change regularly; keeping my interest alive. I am now wearing a size 14 jogging trousers down from a size 20 a year ago, and I now wear a size 18 top down from a size 22. I feel much stronger and fitter and my mental health has improved dramatically.
My swimming has also improved greatly. Two years ago I was able to swim 10 lengths in 30 minutes. Now I have reached 24 lengths in 50 minutes and hope to reach a mile.
Working with Danielle Collins has also been of great benefit and I am eating far more healthily and have more motivation to cook.
I will continue to work with Matt and we have been setting new targets for 2009.