Aqua Aerobics

Aqua Aerobics class in the pool

Feel fit and refreshed!

Aqua Aerobics classes provide a fun, low-impact way of toning up, losing weight and feeling healthy and energised.

Classes are suitable for everyone over the age of 14 and are perfect for pregnant women and people recovering from injury as the support of the water reduces stress on joints.

All of our instructors are members of the Register of Exercise Professionals.