| Level | Skills |
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1. Sit and stand on the ice. 2. Move forward (basic skating). 3. Two-foot glide and dip. 4. Step around on the spot. |
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1. Move backwards. 2. 1/2 snowplough or full snowplough stop.. 3. Forward skate. 4. Two foot glide on a curve. |
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1. Forward one-foot glide (straight line). 2. Two foot jump skate forward. 3. Forward and backward sculling. 4. One-foot glide on a curve - inside edge (L&R). |
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1. One-foot glide on a curve - outside edge (L&R). 2. Backward skate and a two-foot glide. 3. Skate forward and trun to backward (vice-cersa). 4. Continous forward chasses around a circle. |
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1. Forward crossovers in both directions. 2. Backward snowplough stop. 3. Backward one-foot glide. 4. Two-foot spin (one revolution). |